How to choose your ski protections?

When practicing winter sports such as skiing, it is important to protect your body to avoid injury in the event of a fall or collision. There are several types of protection for skiing, including protection for the knees, wrists, back and hips.

What protection should I buy for skiing?

There are many types of protection for skiing, including back protectors, protective shorts, knee pads, wrist protectors. The choice of protections depends on your level of practice, your style of skiing and your personal preferences.

Back protectors

Back protectors for skiing are safety equipment that aims to protect the back in the event of a fall or collision. They are designed to absorb shocks and reduce the risk of injury when practicing board sports. The use of a back protector is particularly recommended for intermediate and advanced skiers and snowboarders, who are more at risk. Beginners can also benefit, especially if they are learning to ski in more exposed areas or have a history of back pain.

Protective ski shorts

It is safety equipment designed to protect the hips, thighs and buttocks of skiers and snowboarders against shocks and impacts when practicing these sports. They are made from materials resistant to abrasion and impact, such as polyethylene or polyamide, and can be equipped with protective foam for better shock absorption when practicing these winter sports.

The knee pads

Knee pads are knee protection that can be useful for skiers of all levels. They help protect your knees in the event of a fall or collision and can help reduce the risk of serious injury.

Wrist guards

Wrist guards are essential equipment for skiing, as they can protect you from potentially serious injuries. When you fall on the ski slopes, it’s easy to instinctively reach out your arms to try to catch yourself. However, this can lead to wrist fractures or dislocations. Wrist guards are designed to absorb impact and reduce the risk of injury. They are particularly useful for skiers of all levels, but can be beneficial for beginners who are more likely to fall. It is important to fit your wrist protection properly so that it is neither too tight nor too loose. If it’s too tight, it can hinder your blood circulation, while if it’s too loose, it won’t be as effective in protecting your wrist in the event of a fall. Ultimately, wearing wrist protection can also allow you to ski with confidence and reduce the risk of injury.

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DIEZZ Sport -Comment choisir ses protections de ski ?

Protect your back for winter sports

 

How to choose a back protector?

There are different things to consider when choosing back protection for a winter sport like skiing or snowboarding. Here are some key things to consider:

  1. Level of protection: Make sure you choose a back protector that offers an adequate level of protection for your level of practice and the risks associated with your sport. Back protectors can vary in terms of flexibility, stiffness and coverage of the back area.
  2. Comfort and fit: It is important to choose a back protector that is comfortable to wear and fits your body well. Make sure the protection is easy to put on and take off and does not interfere with movement.
  3. Compatibility with your equipment: Make sure the back protector you choose is compatible with your ski or snowboard equipment. It must not interfere with the wearing of your overalls, your jacket or your pants.
  4. Weight and Materials: Back protectors that are lightweight and made with breathable materials are often preferred as they provide effective protection without impeding movement.

 

What is a back protector used for?

A back protector for sliding sports such as skiing and snowboarding serves to protect your spine in the event of a fall or impact. Back protectors are designed to absorb impact and distribute force over a wider area, reducing the risk of serious injuries such as spinal fractures or spinal disc damage.
They are usually made with light and flexible materials to allow freedom of movement, but which are at the same time rigid enough to effectively protect the spine. It is crucial to remember that back protectors are not a guarantee of total safety and cannot prevent all injuries. It is important to remember that this equipment is not a substitute for good safety practices, such as following the limits of your skill level and following safety rules.

 

How to wear a back protector?

 

Wearing a back protector consists of placing it against your back to protect your spine. It’s important to :

  1. make sure the protection is properly fitted so that it covers the area of your sacrum, lumbar spine and tailbone.
  2. check that the protection covers the two coxal bones (iliac bones) on the sides.
  3. choose the right size. The size obviously depends on the length of the back and the manufacturer.

Here is our size chart :

  • XXS = 116-128 cm
  • XS=  128-140 cm
  • S = 140-152 cm
  • M = 152-164 cm
  • L = 164-185 cm
  • XL=  185-195 cm

 

How to put on your back protector?

  1. Put on your first skin first
  2. Then put the back protector on top of it. Most back protectors are put on like a vest, just put your arms through the sleeves and put it on.
  3. Adjust the straps to ensure the protector is snug against your back. It should not be too tight or too loose. It is important that the protection is properly adjusted so that it can fulfill its protective function.
  4. Put on your ski or snowboard jacket and pants over the back protector. Make sure all your gear is snug and comfortable.
  5. Make a few movements to check that the back protector stays in place and does not get in the way.

It is important to regularly check that the back protector is properly adjusted and in good condition before each use and to remember that these protectors are not infallible and that it is important to take precautions to avoid falls and collisions.

 

Which backbone to choose for skiing?

There are several back protector options for skiing, each with different levels of protection and suited for specific uses. It is important to choose protection that suits your level of practice and the risks associated with your sport.

Here are some examples of protections commonly used for skiing:

  • Lightweight protections: these are often recommended for beginners or occasional skiers looking for minimal protection. They are generally light, little bulky, and can be worn under a standard ski jacket.
    At DIEZZ, Sport we offer soft back protectors for adults and soft juniors equipped with 2AC technology for reinforced protection against shocks and maximum comfort. Thanks to the shape memory function of these protections, you will forget that you are wearing them. These back protectors are also equipped with an abdominal belt with a new velcro technology for more comfort.
  • High protections: These protections are the most protective, they are recommended for high level skiers or for extreme sports. They are usually made with thick and rigid materials for maximum protection, and are designed to be worn with specific ski suits for winter sports.
    The 2AC protection technology developed by DIEZZ Sport is at the forefront of body protection. It combines lightness, comfort and maximum protection thanks to the use of a new flexible material which hardens immediately in the event of an impact for optimal protection. You won’t even notice its presence thanks to its flexibility and shape memory, it will harden just when you need it for exceptional shock absorption.

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Protective ski shorts

 

How to protect yourself well with ski shorts?

Protective shorts for skiing are intended to protect the hips and thighs in the event of a fall or impact. To properly protect yourself with protective board shorts, it is important to follow the steps below:

  1. Choose protective shorts adapted to your board sport: there are specific protective shorts for skiing, snowboarding and all other board sports, so it is important to choose shorts that suit your sport for optimal protection.
  2. Make sure the protective shorts are comfortable and fit well: protective shorts should be comfortable to allow you to move freely and snug so that they can perform their protective function effectively.
  3. Check that the shorts are compatible with your equipment: make sure that the shorts are compatible with your ski or snowboard suit, and that they do not interfere with the wearing of your equipment.
  4. Choose breathable materials: Protective shorts should be made with breathable materials to prevent sweating and keep you dry and comfortable.

 

Why equip yourself with protective shorts for your winter sports?

There are several reasons why it is important to equip yourself with protective shorts for winter sports:

  • Joint Protection: Protective shorts provide extra protection for the hips, thighs, which can reduce the risk of joint injuries in the event of a fall or impact.
  • Increased safety: In addition to protecting the joints, they can also provide additional protection for the tailbone, which helps to increase the safety of winter sports.
  • Comfort: Protective shorts are generally made with breathable materials to keep you dry and comfortable during exercise, which increases comfort during activities.
  • Better performance: Having the peace of mind that you are protected in the event of a fall can allow you to be more focused on your performance and take risks safely.
  • Compliance with safety standards: Winter sports have safety standards that must be met to practice in good conditions, and the wearing of protective shorts may be required in certain cases.

 

How to best choose your ski shorts?

The DIEZZ Sport protective shorts are an innovative product designed to protect users when practicing high-risk sports activities such as skiing, snowboarding, mountain biking, BMX, skateboarding, etc. It is made with the new 2AC (ANATOMIC ABSORBSION SHOCK) material developed by DIEZZ Sport. This revolutionary material combines lightness, comfort and maximum protection. It is distinguished by its flexibility and its ability to harden immediately in the event of an impact for optimal protection.

2AC technology allows effective shock absorption while being forgotten thanks to its flexibility and shape memory. Indeed, when you are in motion, the shorts are flexible and comfortable to wear, but as soon as they are subjected to an impact, they immediately harden to offer exceptional shock absorption. This technology therefore makes it possible to protect users without hindering their movements. The main part is given to lycra which allows great flexibility, great resistance and great elasticity, it allows the shorts to follow the movements of the user while ensuring excellent support and great comfort. It is important to note that these new types of protection can protect against shocks but are not guaranteed to completely protect against injury, it is important to continue to practice safely and follow the safety instructions to avoid accidents.

Nos shorts de protection Diezz

Knee pads for skiing: which models to choose?

The knees are complex joints that support the weight of our body and undergo many daily stresses, such as when we walk, run, jump or lean.
There are many advantages to using a knee brace for winter sports and any other outdoor activity such as walking, cycling, scooters etc. :

  1. Knee Protection: Knee pads are designed to protect the knees from impacts, shocks and drops. They can also protect ligaments and tendons from strains and tears, which are common in winter sports.
  2. Pain prevention: knee pads can help relieve knee pain that is associated with repeated practice of winter sports. By keeping joints stable and distributing the weight load, knee braces can limit the excessive movement and strain that causes pain.
  3. Improved performance: Knee pads can improve performance by allowing skiers to change direction more easily and providing better motion control. They can also keep the joints in better condition for longer practice, reducing the risk of wearing out or prematurely overheating the knees. By having more stable and protected joints, this allows skiers and snowboarders to focus on their performance rather than worrying about pain.

 

Neoprene knee brace with side reinforcement: DIEZZ Sport knee braces are designed to protect and support the muscles, ligaments and joints of the knee during or after physical activity. The neoprene material used has unique heat properties that help reduce the risk of straining and edema by increasing blood circulation. In addition, the lateral structure of the knee pad is designed to facilitate movement during activities such as skiing, biking or hiking.

It is also important to choose the right size. The size obviously depends on the circumference of the knee and the manufacturer. Here is our size chart:

  • S = 34-37 cm
  • M = 38-41 cm
  • L = 42-46 cm

 

Protect your wrists for skiing

The ventilated neoprene wrist protection is a type of protection that has been designed to be used for skiing, freeriding, snowboarding, cycling, skateboarding, scootering and all soft mobility. It is made from neoprene, a soft and elastic synthetic material that allows the protection to adapt easily to the shape of your wrist. The ventilated neoprene allows the skin to breathe to avoid sweating and discomfort. This protection has been designed to easily enter the glove, which allows the wrists to be protected without interfering with movement. It is equipped with an aluminum bar which is designed to absorb shocks. This aluminum bar is sturdy, durable and flexible, it will not break easily when impacted.

This kind of protection can protect the wrist joints from sprains, strains and fractures, which can occur when practicing winter sports. In addition, it is essential to select the appropriate size to ensure an optimal fit and adequate protection. he is also It is necessary to regularly check the condition of the aluminum bar to be sure that it is not damaged and that the protection remains effective.

To choose the correct wrist protection size:

  • Measure the circumference of your wrist: To measure it, use a measuring tape and place it around your wrist.
  • Record the measurement in centimeters or inches.
  • Consult the manufacturer’s size chart: each manufacturer of wrist protectors provides a size chart that indicates the wrist measurements corresponding to each size of protector.

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